Have you heard of the famous Curly Girl Method? It's a specially tailored hair care routine for curly hair that will. Change. Your. Life. We're going to give you a run-down of the Curly Girl Method and teach you the do's and don'ts of this method. Plus, there's some recommended products at the end that your hair will love.
The Curly Girl Method is the unofficial handbook for curly-haired humans, and the best way to look after your wavy locks, keeping them full of life. This method focuses on what not to put in your hair, just as much as what you should. It originates from Lorraine Massey's book 'Curly Girl: The Handbook' and has been modified all over the web to include all types of curls.
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The original method discourages shampooing (a.k.a. the no poo method) and overuse of heat styling. It's a unique product layering technique that encourages supercharging your hair care routine with conditioning, sulfate-free cleansers, and deep conditioning treatments, to build and maintain hydration.
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While the specific steps and products might differ, the idea behind the Curly Girl Method generally stays the same – figuring out the best combination of products and application methods for your hair type. You can adapt and change it to suit your personal hair needs. No two curly curls are the same!
Each category also has subcategories, such as 2a, 2b, 2c, or 3a, 3b, 3c. It's not one size fits all, and your hair might be a mix of different types! The best way to identify your type is by looking at the chart below.
Your hair will have a build-up of silicones and waxes that are stopping moisture absorption, so it's time to clarify your hair (aka get rid of the build-up & start with a blank canvas).
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Try using this clarifying shampoo or conditioner to remove product residue. Do this step when you're starting the Curly Girl Method, or after using products containing silicones or waxes.
Stick to cleansing your curls weekly by wetting your hair, running conditioner through it, rinsing, then following up with a sulfate-free shampoo.
Once shampooed, pop some conditioner in your hair from the mid-lengths to the ends. Rinse out, but not fully - leaving a little conditioner in your hair will keep it protected and hydrated.
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Scrunch or twist your waves into shape and air dry. Use a diffuser if you're in a hurry. Want more hydration? Try rubbing a little bit of oil or water-based mousse into your hair before you start styling.
Use leave-in conditioner to really nourish your curls, and let it dry naturally. Once your hair is dry, add volume by flipping your hair forward and fluffing. You might have to test a few different techniques and products depending on your type of curl.
Cleanse around every two weeks – aka when you really need to. Start by wetting your hair then move to step two!
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Deep condition by putting conditioner in your hair and wrapping it in a towel or hair turban. Use a hairdryer at medium heat on your wrapped up hair for around 5-10 minutes. Make sure to move your hairdryer around to get all your curls! When time is up, rinse the conditioner out.
You know your hair best! Style it based on the type of coily hair you have. Use a moisturising cream curl or leave-in moisturiser to keep your hair hydrated! Remember, avoid using heat directly on your curls!
Clarify your hair every 6 weeks to clear the product build up. Deep condition every week. You might not see immediate life-changing results after your first wash, but if you stick with this method your curls will thrive! If you use products containing silicones or waxes (it happens!), remember to clarify before you start your steps again.
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No! If giving up shampoo cold turkey is a little intimidating, you can slowly wean yourself off by slowly cutting down on shampoo use or switching to a sulfate-free shampoo – also affectionally known as low-poo.
You may find that your hair feels greasy when giving up shampoo, but many have found that over time their hair and scalp balances out. It's all about experimenting and finding what works best for you.Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?
When it comes to hair care, curly hair is in its own separate universe. It always feels like there are so many products out there, yet so little that truly prioritize what our curls need to look their best. Plus, all the different tips and tricks people have advised us with on how to manage and care for our curls make it hard to tell what the best options are.
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Meet the experts: Candace Witherspoon is a curly hair specialist and the owner of Candace Witherspoon Salon in NYC; Justice Rivera is a hairstylist and Deva Certified curl specialist
Whether you've been rocking your curls for as long as you can remember, you're in a transition phrase, or just beginning your curly hair journey, familiarizing yourself with the Curly Girl Method is a helpful place start.
, published in 2010. Since hitting the mainstream, it became a rule of thumb approach for stylists, hair experts, and tons of people with curly and wavy hair. Curious to know more? Read on for everything you need to know.
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In a nutshell, the Curly Girl Method is used to improve and maintain your curls using a regimen that's free of unnatural ingredients. The general rule of thumb is to stay clear of sulfates, parabens, and silicones. A few specific things to look out for include excessive fragrance, sulfates, and formaldehyde, says curl specialist Candace Witherspoon.
The benefits are healthier, more defined curls with reduced frizz, increased shine, and hydration, says Deva Certified curl specialist Justice Rivera. Plus, when your curls are healthy, hydrated, and defined, the styling process becomes
Additionally, when following this method, you should try to limit your use of heat tools (blow dryer included) in order for your hair to be less susceptible to heat damage. If you need to dry your hair, Rivera suggests air drying or using a blow dryer with a diffuser attachment. She also recommends using your fingers to detangle your hair as opposed to a comb. Doing so will maintain your curl pattern and avoid excessive breakage.
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Note: Because all curl patterns are different, the results of this type of styling may vary. For example, if you have tighter curls, it may be best to use a comb and detangle curls from tip to root.
In terms of products, ideally, you want to stick to hydrating shampoos and conditioners, protein treatments, hydrating hair masks, and lots of water. You might be a bit confused why water is so high on the list of essentials, but it's actually the bread and butter to achieving the look you're after.
Curls have to be fully saturated [in water] for products to be absorbed into the hair without causing white flakes, says Witherspoon. Other green light ingredients include aloe, apple fruit extract, baobab, flaxseed oil, honey, and lavender.
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No matter your pattern or texture, the Curly Girl Method can be used on all hair types. It's more about what you want for your curls and the kind of results you want to see.
The Curly Girl Method is ideal for most curly girls wanting to embrace their natural curls and are looking for healthier alternatives for more lively curls, with a simplified routine, says Rivera.
Because everyone has their own unique pattern, results will vary the longer you implement the Curly Girl Method into your routine. And let's just say there are some major pros.
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If you’ve never used the CGM, it will be a huge eye-opener, says Witherspoon. Your curls will start to flourish. It’s a huge learning experience. Depending on where you’re at in your journey, you will experience growth, better definition, longer-lasting holds in-between wash days, and also more shine and elasticity to your curls.
Rivera explains that the process of cleansing, conditioning, and styling is a good hair care practice in general. But if you're someone that tends to use a co-wash, you'll have to make some adjustments.
Exclusive use of conditioner to perform both cleansing and conditioning can yield product build-up on the hair and scalp, which can cause some scalp irritation and a barrier to hydration for your curls, says Rivera. So I'd recommend using a sulfate-free shampoo as part of this routine.
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No matter what your routine looks like, the most important thing is to listen to your curls and figure out what works best for you. Remember, everyone is different, and what works on your hair might not work for someone else's. Stay open to switching up your products, or you can even consult your local specialist.
Find a curl specialist in your city, and schedule an in-person consultation, says Witherspoon. It truly takes time to understand your curls, so be patient, and practice makes perfect.
Sabrina is an editorial assistant for Women’s Health. When she’s not writing, you can find her running, training
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