WhispersRed (Emma Smith) is an English ASMR Artist renowned for her soft spoken and whispering ASMR videos to help you sleep and relax. She usually speaks directly to the camera, or you, and creates a safe and comforting environment to help you chill, relax and sleep.
Emma has roleplay videos and no talking content and occasionally has guests to vary the style of videos she creates to help you de- stress and sleep.
Emma got into ASMR after being a car accident that left her with PTSD and was looking for a way to manage her stress.
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I found, like many of her subscribers, that her content is super relaxing and can be used to either hep me with getting to sleep or as background noise to help me relax or concentrate on some tasks in hand. Like writing this article!
The triggers I find most common in her content are: whispers, using a quiet or soft voice, . She also uses quite a lot of slow speaking styles along with the whispering.
There is a lot of personal attention in her content . Featuring actions such as hair brushing, head and body massages, lots of face touching and hand movements as well.
Whispers Red Asmr
Emma also makes full use of other external objects to create sounds like the ever popular fabric sounds with crinkles. And tapping and scratching which also align nicely with body sounds created from ear cleaning and skin contact sounds.
As someone said in the comments, ‘it’s like listening to the wind and rain under a warm cosy blanket’ – which sums it up perfectly for me!
Sleep – if you are struggling to get to sleep or have insomnia she is probably the number one fixer of all things to do with sleep. Her quiet, personal approach and slow paced conversations are geared up to help you fall asleep. Happy dreams!
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Stress relief – her ability to relax and calm you really enables you to forget about your day to day worries. And perhaps get a bit of perspective on your own issues.
I find my mind wandering all over the place when watching her videos. And that is when I often get great insights and make, hopefully, better decisions.
Sound Therapy – she is really good at creating the right sounds, both in pitch and pace, that makes it easy to zone out.
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Silence – this is an often underrated ASMR trigger. Or help to set triggers off. Too often people feel the need to fill silences with conversation, sounds or actions.
In fact those pauses, or gaps of silence really help accentuate the impact of the triggers. Taking time for a period of silence can be difficult. We are always expected to be ‘on’ or busy doing something, anything.
But taking the time to really properly enjoy the moments that silence can create is very therapeutic. At least it is for me.
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The 3.5 hour compilation video is of many different types of fabric sounds. About 28 in total! All with the sole purpose of relaxing you and calming you down. Lovely.
Fabric sounds is very much an underrated trigger. Not sure why there aren’t more ‘pure’ fabric ASMR videos. There are often some fabric elements in some content. But not
For me this isn’t a quirk, it’s a great feature. Emma is involved with an animal sanctuary in Serbia helping rescue and manage the animals that need help.
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And one of the best things about Emma’s work is how she manages to both innovate and also keep up the high standards we have some to expect from her.
Emma always comes across as so caring and understanding. Like she really wants what is best for you. I think it’s because she has a very expressive face and maintains eye contact with you. (Ok, I know it’s a camera, but you know what I mean!)
With you as well. Maybe it’s just me! But I think the reason she is popular is not only the quality of her work but the quality of her as an individual as well. At least the one we are exposed to via her videos.
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The main feeling you get from this is one of pure relaxation with some really nice tingle triggers (hair dryer, hair brushing, rain sounds, mouth clicks) to set you off as you watch and listen. Emma’s super smooth, slow delivery of her soft voice is ideal for calming you down.
You start of with Emma paying close personal attention as always and settling you into the Spa. From there there is a full on hair washing, conditioning, cutting, drying and brushing adventure!
Our key highlights are at 33:07 rainfall, rain drops and wind with a hair dryer in the background. And the rinsing off shampoo with running water and rustling at 13:32
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There is so much extra detail in this, and other videos. It’s what makes WhispersRed ASMR such a compelling, pure ASMR experience.
If you are looking to relax, chill out, calm down, de stress or fall asleep – this is the video for you!ASMR videos - a YouTube phenomenon based around videos of people brushing hair, folding towels and whispering - may have health benefits, a study says.
A large online community claims the clips provoke an Autonomous Sensory Meridian Response, likened to a warm tingling on the skin, in some viewers.
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The University of Sheffield study was the first of its kind, and measured the physiology of those who claimed to experience ASMR.
It found that those who said they felt the sensation had a reduction in their heart rate of about 3.14 beats per minute while watching the videos.
Emma Smith discovered ASMR when she was struggling to sleep after a car accident. She now makes her own videos online featuring activities such as brushing her hair, ear cupping and finger tapping.
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I was suffering after my car accident so I went on to my phone on to YouTube and thought maybe I could find something to play in the background, some nature sounds, and I ended up coming across ASMR videos. It was then I realised there was a name for this feeling I've always experienced.
I had a really, really busy mind before I went to sleep; I couldn't just naturally fall asleep easily so watching a video helped me to become present, to focus on one thing and completely relax to the point that I couldn't do anything else.
Report author Dr Giulia Poerio said she was hopeful the study would pave the way for more scientific research into the condition.
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It would be really interesting to look at the potential benefits of ASMR for relieving insomnia, anxiety and depression but there needs to be loads more research including clinical trials, she said.
Marjorie Wallace, chief executive of mental health charity SANE, said although more clinical research was needed it could be another tool to fight mental health conditions.
We have so little in our weaponry to fight anxiety, stress and insomnia that if people are not only going to find peace of mind but get some pleasure then what's the harm in trying it?
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